Westchester Adventure Boot Camp Westchester Adventure Boot Camp

Your Complete Boot Camp Transformation

20 1-Hour Workouts
"Done-for-Your" Meal Plan
Before & After Assessment
Free T-Shirt

 

Carla Braca: Your Certified Adventure Boot Camp Instructors

Carla BracaCarla Braca

Carla has been a fitness enthusiast all her life. She has been involved in a variety of team sports such as gymnastics, soccer, softball, and tennis. She is also a competitive triathlete. Carla has an extensive background in personal training, group fitness training, health coaching, and fitness. She's spent over 20 years teaching a wide variety of group fitness classes that have really given her the tools to run a successful Boot Camp here in Westchester. She is a multi-level certified Personal Trainer, and Group Fitness Instructor, a CrossFit Level 1 Coach, and a Certified Pilates, and Spinning Instructor. Carla stays keeps up with the latest fitness trends by taking courses and workshops to staying educated in a field that is constantly changing. She has a hard time sitting still, and some of her other activities include snowboarding, hiking, traveling, and skydiving. Carla's true passion is helping others strive to be their best.

Carla believes she has the best job in the world, and her true passion is helping others strive to be their best. She wants to make a difference in the lives of the people she meets. She wants them to discover the joys of a healthy, active life. To her, nothing is more rewarding than to hear clients tell her that she has changed their lives forever, that they feel the best they have ever felt about their bodies, that they love the way they look in their clothes, and that they have more confidence and self esteem than they’ve ever had before. Carla is dedicated to inspire, motivate and empower the women who commit to her boot camp to believe in their true potential, and in their ability to overcome their daily life obstacles when trying to achieve and maintain to reach their fitness goals.

Whether you are new to fitness, or a veteran, Carla's passion to motivate, encourage and teach will make your Adventure Boot Camp experience the most rewarding exercise program you will ever participate. Get ready for a journey that is extremely fun, challenging, and supportive.

Certifications:

  • Personal Training – NASM, ACE & AFAA
  • Group Fitness – AFAA
  • Spinning – Johnny G (Maddog Athletics)
  • Adventure Boot Camp – NESTA
  • Functional Training – Perform Better
  • Post-rehab Specialist – The Sports Medicine Acadamy
  • Pre & Post Natal - AFAA
  • Core Conditioning – The Chek Institute
  • Plyometric Training – The Chek Institute
  • Resistance Band Training – DSW Fitness
  • Nutrition Fundamentals – AFAA
  • Adult CPR / AED – American Red Cross
  • Kickboxing - AFAA
  • AOS Kettlebell Essentials
  • TRX Suspension Training
  • CrossFit Level 1 (CF-L1) Trainer
  • Pilates - Pilates Institute of America

Dr. John Spencer Ellis

Dr. John Spencer Ellis

Each week, over one million people enjoy a fitness program created by John Spencer Ellis.  He is the CEO of NESTA (National Exercise & Sports Trainers Association), and the Spencer Institute for Life Coaching. John is also the CEO of the Get America Fit Foundation, VP of Business Development for MyNutritionStore.com, and on the Advisory Boards of the National Health, Wellness and Prevention Congress, Exercise TV, Super Mommies, Select Comfort (Sleep Number Bed), Irvine Valley College, Life & Leisure Television and Health Journal Television. He is a Fellow of the National Board of Fitness Examiners, the author of "How Badly Do You Want It? - Your Ultimate Guide to Optimal Fitness," and a contributor to "Power of Champions" and Peak Vitality . He created Adventure Boot Camp, the largest fitness boot camp program in the world. His TriActive America signature series of outdoor exercise equipment is used worldwide. John's fitness programs are implemented in the top resorts, spas and health clubs.  He held the post of Fitness Editor for OC Flair magazine, and has been featured on ABC, NBC, CBS, PBS, FOX, FOX Sports, FOX Reality, SPIKE, ESPN & BRAVO. He hosts The Fit Show, PersonalTrainerTV.com, The OC Body and The Spencer Power Hour radio show. John is the Master of Ceremonies for the Ms. Fitness U.S.A and World pageants.  He stars in the workout DVDs Playground Boot Camp & Kung-Fu Fitness , created fitness programs used by Cirque du Soleil and the U.S. Secret Service, and consults the UFC (Ultimate Fighting Championships). John was recently nominated for induction to the Fitness Hall of Fame.

John holds bachelors degrees in business and health science, an MBA, and a doctorate in education. He also completed doctoral level studies in naturopathy. He has fifteen certifications including massage therapy, plyometrics, self-defense, fitness kick boxing, fitness boxing, water fitness, exercise rehabilitation, golf conditioning, Pilates, personal training, clinical hypnotherapy, sports hypnosis, PACE circuit training and yoga. He holds a 2nd degree black belt in kung-fu, has completed the Ironman triathlon, and finished 5th at the U.S. National Biathlon Championships.  His medical training includes a license in radiological technology, a medical assisting certification, and training in McKenzie rehabilitation. John was nominated for the California Community College Distinguished Alumni Award.

John Spencer Ellis Enterprises, Inc. 
30245 Tomas 
Rancho Santa Margarita, CA 92688

JohnSpencerEllis.com 
Toll Free 877-573-6474 (877-JSE-6474) 
Direct 949-713-5319 ext 101 
Cell 949-683-3986

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Benefits of
Adventure Boot Camp

Dramatic improvements in your physical well-being and self-confidence

Increased strength & endurance

Pre-and post-evaluations to help you monitor your progress Loss of inches and a firmer body

Motivation and inspiration in a women's only team environment

Four Weeks of fun, energizing activities designed to help you reach your fitness goals

Nutritional education

Gift Certificates Available

ABC Cookbook

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