Women's Adventure Fitness Boot Camp in Westchester, bootcamp for women, adventure boot camp, womens fitness program, womens weight loss, exercise camp, womens camp, exercise, workout programs, outdoor exercise

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InTown Magazine, September, 2008
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Womens's Adventure Fitness Boot Camp in Westchester and Mount Kisco.

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Adventure Fitness Trainer
Women's Only Boot Camp
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Women's Fitness Camp in Westchester
Your Certified Adventure Boot Camp Instructors

Carla Braca


Carla
has been a fitness enthusiast all her life. She has an extensive background in teaching group fitness classes such as boot camp, sports circuit, total body conditioning, urban rebounding, kickboxing and abs & core conditioning. Carla is a certified Spinning Instructor, Group Fitness Instructor  and Personal Trainer. She has been involved in a variety of team sports such as soccer, softball and tennis. She loves to ski & snowboard, hike, skydive, travel and spend time hanging out on the beach.

Carla understands the challenges women face today when it comes to keeping fit and healthy. She is dedicated to teaching her clients how they can overcome daily life obstacles when trying to achieve and maintain their fitness and weight loss goals.

Carla’s methodologies make it easy for women to honor their commitment to fitness by creating a challenging, supportive and fun environment. Workout routines are created to match the needs of every individual’s fitness level. Whether you are new to fitness, or a veteran, Carla’s passion to motivate, encourage and teach will make your Adventure Boot Camp Experience the most rewarding exercise program you will ever participate.

Certifications:

  • Personal Training – NASM, ACE & AFAA
  • Group Fitness – AFAA
  • Spinning – Johnny G (Maddog Athletics)
  • Adventure Boot Camp – NESTA
  • Functional Training – Perform Better
  • Post-rehab Specialist – The Sports Medicine Acadamy
  • Pre & Post Natal - AFAA
  • Core Conditioning – The Chek Institute
  • Plyometric Training – The Chek Institute
  • Resistance Band Training – DSW Fitness
  • Nutrition Fundamentals – AFAA
  • Adult CPR / AED – American Red Cross
  • Kickboxing - AFAA
  • AOS Kettlebell Essentials
  • TRX Suspension Training

Support Staff

Dr. John Spencer Ellis

Dr. John Spencer Ellis

Each week, over one million people enjoy a fitness program created by John Spencer Ellis.  He is the CEO of NESTA (National Exercise & Sports Trainers Association), and the Spencer Institute for Life Coaching. John is also the CEO of the Get America Fit Foundation, VP of Business Development for MyNutritionStore.com, and on the Advisory Boards of the National Health, Wellness and Prevention Congress, Exercise TV, Super Mommies, Select Comfort (Sleep Number Bed), Irvine Valley College, Life & Leisure Television and Health Journal Television. He is a Fellow of the National Board of Fitness Examiners, the author of "How Badly Do You Want It? - Your Ultimate Guide to Optimal Fitness," and a contributor to "Power of Champions" and Peak Vitality . He created Adventure Boot Camp, the largest fitness boot camp program in the world. His TriActive America signature series of outdoor exercise equipment is used worldwide. John's fitness programs are implemented in the top resorts, spas and health clubs.  He held the post of Fitness Editor for OC Flair magazine, and has been featured on ABC, NBC, CBS, PBS, FOX, FOX Sports, FOX Reality, SPIKE, ESPN & BRAVO. He hosts The Fit Show, PersonalTrainerTV.com, The OC Body and The Spencer Power Hour radio show. John is the Master of Ceremonies for the Ms. Fitness U.S.A and World pageants.  He stars in the workout DVDs Playground Boot Camp & Kung-Fu Fitness , created fitness programs used by Cirque du Soleil and the U.S. Secret Service, and consults the UFC (Ultimate Fighting Championships). John was recently nominated for induction to the Fitness Hall of Fame.

John holds bachelors degrees in business and health science, an MBA, and a doctorate in education. He also completed doctoral level studies in naturopathy. He has fifteen certifications including massage therapy, plyometrics, self-defense, fitness kick boxing, fitness boxing, water fitness, exercise rehabilitation, golf conditioning, Pilates, personal training, clinical hypnotherapy, sports hypnosis, PACE circuit training and yoga. He holds a 2nd degree black belt in kung-fu, has completed the Ironman triathlon, and finished 5th at the U.S. National Biathlon Championships.  His medical training includes a license in radiological technology, a medical assisting certification, and training in McKenzie rehabilitation. John was nominated for the California Community College Distinguished Alumni Award.

John Spencer Ellis Enterprises, Inc. 
30245 Tomas 
Rancho Santa Margarita, CA 92688

JohnSpencerEllis.com 
Toll Free 877-573-6474 (877-JSE-6474) 
Direct 949-713-5319 ext 101 
Cell 949-683-3986

 
For More Information Contact Carla at (914) 960-4494 or e-mail GetFit@WestchesterBootCamp.com
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