Westchester Adventure Boot Camp Westchester Adventure Boot Camp

Your Complete Boot Camp Transformation

20 1-Hour Workouts
"Done-for-Your" Meal Plan
Before & After Assessment
Free T-Shirt

 

Westchester Adventure Boot Camp Photos

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Westchester Adventure Boot Camp Photos:

Click on a photo to enlarge.

Before-Sunrise
Before Sunrise

Bycicle-Crunches
Bycicle Crunches

Foggy-Obstacle-Course
Foggy Obstacle Course

Get-Those-Knees-Up-Ladies
Get Those Knees Up Ladies

High-Plank
High Plank

Jumping-Jacks
Jumping Jacks

Lunges
Lunges

Pushups
Pushups

Pushups
Pushups

Ropes-Gone-Wild
Ropes Gone Wild

Squats
Squats

Stations
Stations

Throwing-Hooks
Throwing Hooks

Toys-For-Boot-Camp
Toys For Boot Camp

Boot-Camp-Toys
Boot Camp Toys

Chest-Flys-on-Stability-Ball
Chest Flys on Stability Ball

Foggy-Obstacle-Course
Foggy Obstacle Course

Getting-Those-Heart-Rates-Up
Getting Those Heart Rates Up

Indoor-Obstacle-Course
Indoor Obstacle Course

Lateral-Raise-on-Bosu
Lateral Raise on Bosu

Overhead-Press
Overhead Press

Pushups
Pushups

Renegade-Rows
Renegade Rows

Ropes-Gone-Wild
Ropes Gone Wild

Standing-Band-Rows
Standing Band Rows

The-Girls-Are-Working-Hard
The Girls Are Working Hard

Tire-Smash
Tire Smash

Work-Those-Abs-Girls
Work Those Abs Girls

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Benefits of
Adventure Boot Camp

Dramatic improvements in your physical well-being and self-confidence

Increased strength & endurance

Pre-and post-evaluations to help you monitor your progress Loss of inches and a firmer body

Motivation and inspiration in a women's only team environment

Four Weeks of fun, energizing activities designed to help you reach your fitness goals

Nutritional education

Gift Certificates Available

ABC Cookbook

power systems

shaklee

Join the
Adventure
Women's Only Boot Camp
Register Now!
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Women's Fitness Camp in Westchester