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Would you like to learn simple tricks to cut the fat in your meal preparation? Would you like to learn easy to follow healthy cooking techniques that you can use at home? Would you like to see an increase in your energy, and a loss in body-fat?
Our healthy cooking class is going to give you the opportunity to learn to make fast, simple, delicious meals that are beneficial to your health. We will teach you to utilize ingredients that are quick and easy to find, affordable, and most of all enjoyable for you and your family.
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Space is limited - Register Now! |
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Fee for the healthy cooking class is
$35.00 per person |
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You will be able to eat the meals prepared during class |
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You will receive recipes to prepare meals |
Come with a friend, or simply enjoy the company of other health conscience individuals in a friendly, casual atmosphere. |
Next Classes:
Oct 9th, Nov 6th & Dec 4th at 6:00 PM
26 Moseman Ave, Katonah NY 10536
Register For a Healthy Cooking Class
For more information:
GetFit@WestchesterBootCamp.com
Phone: (914) 960-4494
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Expected results when you complete camp are: |
• 3-5% reduction in body fat
• 5-12 pounds weight loss
• 25% improvement in strength
• Better relaxation |
• 1-3 inch decrease in the midsection
• 25% improvement in endurance
• Greatly Improved Posture
• 100% Gain in self confidence |
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- One hour a day for 4 weeks
- Monday through Friday
5:30AM, 6:45AM & 9:15AM Camps
- Dynamic instruction from a Certified Fitness Trainer
- Spaces fill quickly for this unique experience!
- Somers Registration is just $329 for a 4-week camp
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| All shapes, sizes and abilities! If you are at a level 1 or at a 10, you WILL get a work-out to accommodate your goals! |
