Women's Adventure Fitness Boot Camp in Westchester, bootcamp for women, adventure boot camp, womens fitness program, womens weight loss, exercise camp, womens camp, exercise, workout programs, outdoor exercise

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Womens's Adventure Fitness Boot Camp in Westchester and Mount Kisco.

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Adventure Fitness Trainer
Women's Only Boot Camp
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Click here 4 Somers Camp
Women's Fitness Camp in Westchester
Affordable Online Fitness Training

Congratulations - Your search for the body you want is right around the corner!

Welcome to my online training site, where we will work together to create a customized fitness program for you that is based on your goals, your body, your equipment, and your availability. Each program I create for you will be packed with motivation and accountability which will help maximize your results.

In addition to the savings of online personal training compared to training privately with me, you will have the benefit to train at your convenience - anywhere, anytime.

You will fill out a detailed fitness assessment which will help me create a program for you. I will the deliver your workout program right to your computer, complete with video demonstrations and detailed instructions to give you everything you need to successfully complete the program. You can even print the program to take with you to the gym, or anywhere else you might workout.

Your online training program includes a meal plan designed specifically for you, nutritional information and a grocery list. Also included is a monthly newsletter with articles on health & nutrition, and recipies.

All you need to do to get started is select a program below. Once your transaction is complete, I will contact you to fill out your fitness assessment, and we will be on our way to getting you where you want to be!

Thank you,
Carla Braca


Programs

4 week Monthly
Price = $79 for 4 weeks, recurring
With this program you have the convenience of me designing you 2 new routines each month, that can be done anywhere. This is a good program for someone who wants the benefit of a personal trainer at a fraction of the cost. You may travel often, like to workout at home, or just want new, exciting exercise routines to keep your body challenged.

6 week Fat Burner
Price = $99 for 6 weeks, recurring
You can expect to lose up to 10 pounds of fat and add some lean muscle, which is more metabolically active. This is a great program to jump start your metabolism, or get you ready for a special occasion.

12 week Body Transformation
Price = $149 for 12 weeks, recurring
Would you like to completely change your body? You will with this program. You should expect to get in the best shape of your life, have more energy, and just feel fantastic.

Single Session
Price= $35 dollars, not recurring

Click here to sign up for Online Personal Training

 

Lose Weight, Feel Great!
Expected results when you complete camp are:
• 3-5% reduction in body fat
• 5-12 pounds weight loss
• 25% improvement in strength
• Better relaxation
• 1-3 inch decrease in the midsection
• 25% improvement in endurance
• Greatly Improved Posture
• 100% Gain in self confidence

What you can expect from Westchester Adventure Boot Camp:
  • One hour a day for 4 weeks
  • Monday through Friday
    5:30AM, 6:45AM & 9:15AM Camps
  • Dynamic instruction from a Certified Fitness Trainer
  • Spaces fill quickly for this unique experience!
  • Somers Registration is just $329 for a 4-week camp


All shapes, sizes and abilities! If you are at a level 1 or at a 10, you WILL get a work-out to accommodate your goals!
For More Information Contact Carla at (914) 960-4494 or e-mail GetFit@WestchesterBootCamp.com
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