Westchester Adventure Boot Camp Westchester Adventure Boot Camp

Your Complete Boot Camp Transformation

20 1-Hour Workouts
"Done-for-Your" Meal Plan
Before & After Assessment
Free T-Shirt

 

Westchester Adventure Boot Camp


Your Life, Your Body, Your Adventure

Westchester Adventure Boot Camp is a fitness program designed for women. You will participate in fat-burning, muscle-defining, challenging workouts that will increase your metabolism and change your body.

You will be motivated and inspired to get, and stay fit for the rest of your life! Whether you are new to fitness or a veteran looking for a new challenge, my passion to empower, motivate, and teach, will make your boot camp experience the most rewarding exercise program you will ever participate in.

Don’t wait any longer – sign up NOW!!

Lose Weight & Feel Great in Westchester

lose weight and feel great doing it at boot camp
  • 3-5% reduction in body fat
  • 5-12 pounds weight loss
  • 25% improvement in strength
  • 100% Gain in self confidence
  • 1-3 inch decrease in the midsection
  • 25% improvement in endurance
  • Greatly improved posture
  • Better relaxation

What to Expect from Adventure Boot Camp

what to expect from westchester boot camp
  • One hour a day for 4 weeks
  • Monday through Friday
    5:30AM, 6:45AM & 9:15AM Camps
  • Dynamic instruction from a Certified Fitness Trainer
  • Spaces fill quickly for this unique experience!
  • Somers Registration

register now for boot camp

Contact Information

facebook blog linkedin youtube

Additional Programs


News & Resources


Newsletter

Benefits of
Adventure Boot Camp

Dramatic improvements in your physical well-being and self-confidence

Increased strength & endurance

Pre-and post-evaluations to help you monitor your progress Loss of inches and a firmer body

Motivation and inspiration in a women's only team environment

Four Weeks of fun, energizing activities designed to help you reach your fitness goals

Nutritional education

Gift Certificates Available

ABC Cookbook

power systems

Join the
Adventure
Women's Only Boot Camp
Register Now!
Click here 4 Somers Camp
Women's Fitness Camp in Westchester